PBJ and Hemp Smoothie recipe for managing PCOS and pregnancy on Fertility Chef
PBJ and Hemp Smoothie
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Ingredients
- 1 cup coconut water (preferably preservative free)
- 1 packed cup or 1 big handful baby spinach
- 1 cup frozen strawberries
- 2 tablespoons hemp seeds, plus 1 tablespoon for serving, optional
- 2 tablespoons natural peanut butter (made with raw or dry-roasted peanuts, no sugar)
- 1/2 banana
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