Healthier Flapjacks | Cayman Parent

Healthier Flapjacks | Cayman Parent

www.caymanparent.com

Healthier flapjacks made with dates, nuts, and seeds—perfect for sharing and packed with nutrition. Prep and cook in under 30 minutes!

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Ingredients

  • 150g Dates
  • 100g Unsalted butter
  • 3 tablespoons Agave Syrup/Nectar or Golden Syrup
  • 50g Dried chopped apricots
  • 50g Hazelnuts
  • 50g Sultanas
  • 150g Oats
  • 1 tablespoons Flax seeds
  • 1 tablespoons Sunflower seeds

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