Savory Oatmeal Recipe | Dr. McDougall
Try our savory oatmeal! This easy recipe takes just 10 minutes to prep and cook. Sauté red onion, mushrooms, zucchini, and broccoli, then add water and oats.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 1/2 Red onion, diced
- 6 Crimini mushrooms, diced
- 1 Small zucchini, sliced into half moons
- 1 1/2 Cups Broccoli, diced
- 2 1/2 Cups Water
- 1 Cup Rolled oats
- 1/2 Tbsp Tamari (optional)
- 1/2 Tbsp Curry powder
- 1 Tsp Ground coriander
- 1/2 Lemon, juiced
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