Savory Oatmeal Recipe | Dr. McDougall

Savory Oatmeal Recipe | Dr. McDougall

www.drmcdougall.com

Try our savory oatmeal! This easy recipe takes just 10 minutes to prep and cook. Sauté red onion, mushrooms, zucchini, and broccoli, then add water and oats.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Ingredients

  • 1/2 Red onion, diced
  • 6 Crimini mushrooms, diced
  • 1 Small zucchini, sliced into half moons
  • 1 1/2 Cups Broccoli, diced
  • 2 1/2 Cups Water
  • 1 Cup Rolled oats
  • 1/2 Tbsp Tamari (optional)
  • 1/2 Tbsp Curry powder
  • 1 Tsp Ground coriander
  • 1/2 Lemon, juiced

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