Pilaf Pumpkin

Pilaf Pumpkin

www.farrington-oils.co.uk

What a magnificent centrepiece for a Halloween supper, a delicious roasted pumpkin, bursting with an aromatic Tilda rice pilaf.

View full recipe on www.farrington-oils.co.uk

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Cooking tools:

  • Oven
  • Roasting pan
  • Chef's knife
  • Cutting board
  • Spoon
  • Lidded pan
  • Measuring spoon
  • Measuring cup
  • Aluminum foil
  • Mixing bowl
  • Stove

Ingredients

  • 1 medium pumpkin (approx. 2kg)
  • 2 small onions finely chopped
  • 50g pistachio nuts roughly chopped
  • 50g dried apricots chopped
  • 2 cloves garlic crushed
  • 3cm piece ginger, peeled and finely chopped
  • 2tsp fennel seeds
  • 1tsp ground cinnamon
  • ground seeds from 3 cardamom pods
  • 400ml vegetable stock (well seasoned)
  • 150g Tilda Basmati Rice
  • 2tbsp Mellow Yellow Cold Pressed Rapeseed Oil

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