Spinach Falafel
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Cooking tools:
- Food processor
- Blender
- Cookie scoop
- Baking sheet
- Parchment paper
- Oven
- Mixing bowl
- Spatula
- Measuring cup
- Measuring spoon
- Kitchen scale
Ingredients
- ¼ cup ground flax meal
- 3 tbsp sesame seeds
- ½ cup walnuts
- 15 oz garbanzo beans (canned, rinsed and drained)
- 3 tbsp sesame tahini
- 4 tbsp lemon or lime juice
- 3 tbsp olive oil
- 1 tbsp honey (or pure maple syrup)
- 2 tsp Dijon mustard
- 1 garlic clove
- ¼ tsp red pepper flakes
- 2 tsp cumin
- 2 tsp sea salt
- ½ cup Italian parsley leaves (, loosely packed)
- ½ cup mint leaves (, loosely packed)
- 2 cups spinach (, loosely packed )
- 1 tbsp oat flour
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