Gothambu Porutta Recipe - Calories, Nutrition & GI | Clearcals
Gothambu Porutta has 94.3 calories per serving (1 Medium Piece) — that's 231 calories per 100g. It provides 1.9g protein, 16.7g carbs, and 2.2g fat. With a low glycemic index (GI: 50), this recipe...
Keywords
- gothambu porutta kcal
- gothambu porutta nutrition
- is gothambu porutta good for weight loss
- gothambu porutta for diabetes
- gothambu porutta protein content
- gothambu porutta glycemic index
- how many kcal in gothambu porutta
Ingredients
- 2 Tea Spoon of Coconut oil
- 240 Grams of Whole wheat flour
- 200 Grams of Banana ripe montham
- 60 Grams of Coconut kernel fresh
- 60 Grams of Jaggery cane
- 0.5 Tea Spoon of Salt
- 100 Milliliter of Water
- 60 Grams of Rice flour
- 1 Grams of Baking soda
- 0.25 Tea Spoon of Dried ginger powder
More Like This
Gothambu Dosa Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak poratha Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Mulaku Porichathu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Patta gobhi foogath Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Vendayakka Porichathu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Gothambu Chaaya Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Gothambu Kanji Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Sorram kambu kothamalli parotta Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com