Thermomix recipe: Anti Inflammatory Golden Smoothie

Thermomix recipe: Anti Inflammatory Golden Smoothie

tenina.com

A super easy golden turmeric smoothie that will keep you energised and ready for anything!

Keywords

  • turmeric
  • golden milk
  • dairy free
  • gluten free
  • tenina
  • recipe
  • thermomix
  • anti inflammatory
  • good for you
  • healthy
  • thermomix smoothie
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Cooking tools:

  • Blender
  • Glass

Ingredients

  • 1-2 bananas, frozen, in pieces
  • 400 Grams or similar
  • 1/2 cinnamon stick(s)
  • 20 Grams fresh turmeric or 1 tbsp ground
  • 20 black peppercorns
  • dash fresh nutmeg
  • ice cubes to taste
  • 1 Teaspoon vanilla bean paste
  • 1 Tablespoon Extra Virgin Olive Oil (EVOO)
  • a few ice cubes to taste

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