Turmeric - aka The Golden Spice - Smoothie
Turmeric This is a sweet, healthy and cooling smoothie that also helps reduce inflammation! It's the golden spice help prevent disease
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healinglifestyles.com.
Cooking tools:
- Blender
- Grater
- Measuring spoon
- Measuring cup
Ingredients
- 1 tsp. turmeric (fresh grated)
- 1 tsp. cinnamon
- 1 tsp. ginger (fresh grated)
- 1 cup unsweetened coconut milk
- 1/2 cup frozen pineapple chunks
- 1/2 cup frozen mango chunks
- 1 banana
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