Lentil & Beetroot Burgers – Centre For Cancer Nutrition

Ingredients

• 250g canned beetroot
• 1 small red onion, peeled & cut in half
• 2 teaspoons minced garlic
• 1 teaspoon minced ginger
• 400g canned lentils, rinsed and drained
• 3 teaspoons curry powder
• 1-2 teaspoons smoked paprika
• 1 teaspoon turmeric
• ¼ teaspoon cinnamon
• ½ cup rolled oats
• ¼ cup sunflower seeds
• 4 brioche burger buns
• Store-bought mashed avocado or guacamole
• Sweet potato & cashew dip
• Sun-dried tomatoes
• Fresh pineapple, peeled & thinly sliced
• Fried Halloumi slices
• Balsamic onion jam