Recipe: <!-- -->Winter Four-Bean Salad<!-- --> | Whole Foods Market
The different colors and textures of the beans and lentils in this recipe produce a wonderfully satisfying salad. Bean salads tend to absorb flavors as they sit, so taste the salad before serving and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Ingredients
- 1/2 cup dried black lentils, rinsed and picked through
- 1 1/2 cups frozen shelled edamame
- 1 can (15-ounce) no-salt-added kidney beans, drained and rinsed
- 1 can (15-ounce) no-salt-added cannellini beans, drained and rinsed
- 3 1/2 tablespoons red wine vinegar
- 1 large garlic clove, finely chopped
- 2 teaspoons finely chopped fresh thyme leaves
- 2 teaspoons honey
- 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup toasted pumpkin seeds
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