Kale Protein Smoothie
This kale protein smoothie is a great post-workout snack.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.peta.org.
Cooking tools:
- Blender
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- 2 cups chopped red kale, center stems removed
- 2 cups nondairy milk
- 1 pear, cored and diced
- 1 frozen banana, sliced
- 6 oz. soft silken tofu
- 2 Tbsp. almond or peanut butter
- 2 Tbsp. flaxseed oil
- 1-2 Tbsp. agave nectar or another vegan sweetener
- 1 scoop vegan vanilla-flavored protein powder
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