PURPLE KALE AND BERRY PROTEIN SMOOTHIE
-refreshing purple kale and berry smoothie for hot days -high in protein and nutrients, perfect on-the-go snack -healthy, vegan, gluten-free, and wholesomely delicious
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goodeatings.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Glass
Ingredients
- 1 small ripe banana
- ¼ large or ½ small avocado
- ½ cup frozen mixed blueberries and raspberries
- 2 kale leaves, I used purple, stems removed
- 1 tbsp, or more, hemp protein powder
- 1-2 tsp chia seeds
- ¾ cup almond milk
- Optional: 1 tsp flaxseed or hemp oil
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