Vegan Tuna Sandwich Recipe – EatWell Magazine

Vegan Tuna Sandwich Recipe – EatWell Magazine

www.wellbeing.com.au

Late-morning breakfasts that turn into lunch are a great excuse to combine flavours and textures, and this vegan tuna sandwich is the perfect brunch option.

View full recipe on www.wellbeing.com.au

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Cooking tools:

  • Potato masher
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Toaster
  • Spoon
  • Fork
  • Offset spatula
  • Plate

Ingredients

  • 2 x 420g tins cooked chickpeas, drained & rinsed
  • ½ cup gherkins, finely chopped
  • 2 tbsp capers, finely chopped
  • ½ red onion, finely diced
  • 1 cup parsley, finely chopped + extra sprigs, to garnish
  • 1 cup vegan mayonnaise
  • Salt
  • pepper
  • 4 slices sourdough bread or GF bread, toasted
  • 1 Lebanese cucumber sliced
  • 4 cherry tomatoes, quartered

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