7 layer bean dip recipe | 136 calories | Happy Forks

Name: 7 layer bean dip recipe | 136 calories | Happy Forks
Ingredients: Refried beans · canned · traditional style · (includes USDA commodity): 2 cup; Animal fat · bacon grease: 1 tsp; Sauce · ready-to-serve · pepper · TABASCO: 1 tsp; Spices · cumin seed: 0.33 tsp, whole; Salt · table: 1 tsp; Cheese · cheddar: 1 cup, shredded; Peppers · chili · green · canned: 0.25 cup; Avocados · raw · all commercial varieties: 1 avocado, NS as to Florida or California; Tomatoes · red · ripe · raw · year round average: 1 medium whole (2-3/5" dia); Cream · sour · cultured: 0.33 cup; Olives · ripe · canned (small-extra large): 0.33 cup

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Ingredients: refried beans, avocados, tomatoes, cheese, cream, olives, peppers, salt, sauce, animal fat, cumin seed. Servings: 8, serving size: 136 g

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Ingredients

Refried beans · canned · traditional style · (includes USDA commodity): 2 cup
Animal fat · bacon grease: 1 tsp
Sauce · ready-to-serve · pepper · TABASCO: 1 tsp
Spices · cumin seed: 0.33 tsp, whole
Salt · table: 1 tsp
Cheese · cheddar: 1 cup, shredded
Peppers · chili · green · canned: 0.25 cup
Avocados · raw · all commercial varieties: 1 avocado, NS as to Florida or California
Tomatoes · red · ripe · raw · year round average: 1 medium whole (2-3/5" dia)
Cream · sour · cultured: 0.33 cup
Olives · ripe · canned (small-extra large): 0.33 cup