Irish Shepherdless Pie

Irish Shepherdless Pie

www.foodireland.com

Traditional Irish dish with less of the calories Ingredients 3 cloves garlic 3 celery stalks 2 red onions 2 bay leaves 3 tomatoes 1 medium carrot 1 medium parsn

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Mixing bowl
  • Potato masher
  • Baking dish
  • Oven
  • Stove
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Can opener

Ingredients

  • 3 cloves garlic
  • 3 celery stalks
  • 2 red onions
  • 2 bay leaves
  • 3 tomatoes
  • 1 medium carrot
  • 1 medium parsnip
  • 3 tsp salt
  • 2 tins of cooked green lentils or soaked lentils
  • 10 fine beans, chopped into bite-sized bits
  • 1 tsp smoked paprika
  • fresh parsley
  • water for sautéing
  • 1/2 tsp black pepper
  • 8 medium size potatoes
  • 1 tblsp rapeseed oil

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