Red Pepper Orzo - Culinary Medicine Home
Red peppers make for a rich, velvety sauce with so few calories. Roasting your own gives the sauce that fresh roasted flavor but you can use bottled peppers for this recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 5 cloves Garlic, raw (minced)
- 2 medium Red bell peppers
- 1 tsp. Olive oil
- 1/4 cup White wine
- 2 ounces Semisoft goat cheese
- 1/4 cup 2% milk
- 1/4 tsp. Salt
- 2 quarts Water
- 8 ounces Orzo (or gluten-free orzo)
- 4 tsp. Pine nuts
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