Creamy & Cozy Fall Pumpkin Hummus - Real Food Whole Life

Creamy & Cozy Fall Pumpkin Hummus - Real Food Whole Life

realfoodwholelife.com

Creamy pumpkin chickpea hummus made with tahini, lemon, and garlic. Quick to make, fall-inspired, and perfect for snacking or spreading.

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Ingredients

  • 1-2 cloves garlic, chopped (1 if you like a mild garlic flavor, 2 for a stronger flavor)
  • 1 15-oz can of chickpeas, rinsed and drained
  • 1 15-oz can of pumpkin puree (not pumpkin pie filling)
  • 1-2 teaspoons salt
  • 4 tablespoons tahini
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon, optional

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