Frozen Fruit Smoothie: How Do You Make *the Best* One?
How do you make a frozen fruit smoothie that's actually amazing? Ditch the blah blends! This easy guide delivers the perfect, thick, fruity smoothie every time.
Ingredients
- 1 cup (150g) Frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 frozen banana (approximately 75g)
- 1/2 cup (120ml) Milk, juice, or water
- 1/4 cup (60g) Greek yogurt (optional)
- 1 tablespoon (15ml) Honey or maple syrup (optional)
- 1 tablespoon Chia seeds, flax seeds, protein powder, spinach (optional)
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