Healthy Candied Almonds Recipe

Healthy Candied Almonds Recipe

greensmoothiegirl.com

Candied almonds are a delicious, healthy snack that will satisfy your sweet tooth with a crunch that keeps your mouth busy and safe from unhealthy food!

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Cooking tools:

  • Dehydrator
  • Blender
  • Dehydrator sheet
  • Mesh sheet
  • Mixing bowl
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Colander

Ingredients

  • 8 cups raw almonds (or pecans) (soaked and dehydrated at 105 F approx. 6 hours)
  • 2/3 cup chopped dates (soaked and drained)
  • 1 1/2 tsp. pumpkin pie spice
  • 1/3 cup water
  • 1/2 cup maple syrup
  • 1/2 tsp. sea salt
  • 1 tsp. butter, butterscotch, or rum flavor

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