Cauliflower Porridge | Enliven Health & Fitness
Keywords
- fitness classes
- fitness classes moose jaw
- fitness classes regina
- nutrition
- wellness
- weight loss
- running
- running club
- running program
- personal trainer
- personal training
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Cooking tools:
- Hand mixer
- Potato masher
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spoon
- Serving bowl
Ingredients
- 1 large head of cauliflower or two smaller heads
- milk (we usually use coconut milk)
- porridge toppings like: nuts, apples, raisins, cinnamon, berries, shredded coconut
- MCT oil or coconut oil (to add healthy fat)
- Hemp hearts and/flax (to add protein and health fat)
- 1-2 tsp of vanilla for flavor
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