Cauliflower Porridge | Enliven Health & Fitness

Cauliflower Porridge | Enliven Health & Fitness

www.enliven.fit

Keywords

  • fitness classes
  • fitness classes moose jaw
  • fitness classes regina
  • nutrition
  • wellness
  • weight loss
  • running
  • running club
  • running program
  • personal trainer
  • personal training
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Ingredients

  • 1 large head of cauliflower or two smaller heads
  • milk (we usually use coconut milk)
  • porridge toppings like: nuts, apples, raisins, cinnamon, berries, shredded coconut
  • MCT oil or coconut oil (to add healthy fat)
  • Hemp hearts and/flax (to add protein and health fat)
  • 1-2 tsp of vanilla for flavor

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