Heart Healthy Roasted Brussels Sprouts | Easy Oven or Air Fryer
Learn the secrets to perfectly roasted, heart-healthy Brussels sprouts. Low in sodium and high in fiber, this easy oven or air fryer recipe is tender, caramelized, and never bitter.
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Cooking tools:
- Air fryer
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
Ingredients
- 3 small red onions, sliced into 1/4-inch wedges
- 1/4 cup olive oil
- 1/4 tsp black pepper
- 4 pints Brussels sprouts
- 1/4 cup chopped pecans or walnuts
- 1/8 tsp salt
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