Garlic & Chilli Chicken Rissoles With Mango Salsa (Paleo, Gluten-Free)

Garlic & Chilli Chicken Rissoles With Mango Salsa (Paleo, Gluten-Free)

www.cookedandloved.com

These protein-rich ground chicken rissoles (or patties) are topped with zesty mango salsa and served with an Oriental shredded cabbage for a complete paleo meal.

View full recipe on www.cookedandloved.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Grater
  • Measuring spoon
  • Skillet
  • Stove
  • Spatula
  • Whisk
  • Plate
  • Baking sheet
  • Plastic wrap
  • Refrigerator
  • Freezer
  • Airtight container
  • Zip-top bag

Ingredients

  • 1 kg ground chicken (ground chicken (2.2 lbs.))
  • 1/2 long red chilli (finely diced)
  • 3 cloves of garlic (finely diced or grated)
  • Zest of 1 lime
  • Juice of 1/2 lime
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon honey (optional)
  • Coconut oil (for cooking (don't add to the mixture))
  • 1/4 red onion (very finely diced)
  • 6-8 fresh basil leaves (very finely chopped)
  • Juice of 1 lime
  • 1 1/2 large mangos (diced into small cubes (not too ripe!))
  • Pinch of salt
  • Pinch of cracked black pepper
  • 1/2 Napa cabbage
  • 1 medium carrot (grated)
  • 1 long green onion/scallion (finely chopped)
  • Handful of fresh coriander/cilantro leaves (chopped)
  • 1/2 teaspoon sea salt
  • 1 teaspoon grated ginger
  • 1 tablespoon of honey (can be omitted or replaced with coconut syrup or rice malt syrup)
  • 1 teaspoon sesame oil
  • 2 1/2 tablespoons olive oil

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