BALSAMIC CHICKEN AND VEGETABLES - Forest City CrossFit

Ingredients

• Whole Chicken 2-3 lbs | 0.9-1.3 kg – giblets removed
• Red Onion 1 each – thinly sliced
• Garlic, 2 cloves – sliced into quarters
• Eggplant 1 small – ½ inch slices, halved
• Zucchini 2 each – ½ inch slices
• Cherry Tomatoes ½ cup | 125 mL
• Red Bell Pepper, 2 each – ½ inch slices
• Mushrooms, sliced 1 cup | 250 mL
• Rosemary, fresh 1 sprig
• Thyme, fresh 1 sprig
• Dried Oregano 1 tsp | 5 mL
• Balsamic Vinegar ¼ cup | 60 mL
• Olive oil ¼ cup | 60 mL