Nutrisclerosis

Ingredients

• 1lb. ground beef room temperature
• 1lb. ground pork room temperature
• 1lb. ground veal or lamb, If you like lamb. It has a strong taste, so if you don’t already like it then don’t do it. Go with the veal. room temperture
• 1 C. riced cauliflower cooked (microwave 6 minutes. It cooks down so use more raw to get 1 C cooked)
• 1 small- medium zucchini (peeled, all veg is peeled on the AIP) shredded
• 1 small to medium onion shredded
• 1 carrot shredded
• 3-4 cloves of garlic chopped
• 2-3 tsps. salt (I use Herbamare), pepper, marjoram, thyme, fresh or dried. 1 tsp. for dried.
• 1 C or less fresh chopped parsley
• 2 Tbs balsamic vinegar (optional) I recently used a balsamic reduction with fresh rosemary it was AWESOME
• 2 egg yolks (it’s the egg whites that are bad for autoimmuners eliminate it if you are in the 30 day elimination period)
• 6 slices of bacon
• 2 tbs coconut oil