7 low-carb smoothies for weight loss | HealthShots

7 low-carb smoothies for weight loss | HealthShots

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Smoothies are filling, but they don't always have to be full of carbohydrates. Go for these low-carb smoothies that can help with weight loss.

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Ingredients

  • 1/2 cup mixed berries (strawberries, blueberries, and raspberries)
  • 1/4 cup rolled oats
  • 1/2 banana
  • 1 cup unsweetened almond milk
  • 1 teaspoon of chia seeds

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