Middle Eastern Lamb Stew

Name: Middle Eastern Lamb Stew
Ingredients: ¾ tsp – ground cardamom; ¾ tsp – cinnamon; 1 28-oz can – crushed tomatoes; 2 14-oz cans – diced tomatoes, drained; 5 cloves – garlic – minced; 1 cup – chicken stock; 2 Tblsp – whole wheat or white flour

davidmgessner.com

For Stew 2 pounds – boneless lamb stew meat, cut into ¾ inch chunks 2 Tblsp – olive oil 1 – large onion, diced 12-15 – pearl onions 4-5 – carrots, diced 1 tsp –

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