Recipe: Immune Boosting Chicken Soup for the Soul

Name: Recipe: Immune Boosting Chicken Soup for the Soul
Ingredients: 2 large cooked organic chicken breasts (approximately 1 lb) cut into ½ inch cubes; 8 cups organic chicken broth; 3 cups large fresh shitake mushrooms (or 1 ½ cups dried and soaked shitake mushrooms, sliced); 1 heaping teaspoon dried astragalus powder or 1 teaspoon astragalus extract; 6 cloves garlic peeled and finely sliced; 1 medium onion cut in half and sliced into half moons; 4 stalks celery sliced diagonally; 3 carrots, sliced; 1 medium yam peeled and cubed; 1 bunch of fresh spinach, washed, drained, stems removed and coarsely sliced or 8 cups of fresh baby spinach leaves; ¼ cup finely grated fresh ginger root (with peel) – more if you like; ¼ teaspoon cayenne pepper; ¼ – ½ teaspoon saffron stamens (optional); Olive oil (organic); Sea salt; freshly ground pepper

outsmartcancer.com

Fight the winter cold while giving your immune system a healthy boost with this hearty chicken soup. Grandma was right! Chicken soup is loaded with health suppo

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Ingredients

2 large cooked organic chicken breasts (approximately 1 lb) cut into ½ inch cubes
8 cups organic chicken broth
3 cups large fresh shitake mushrooms (or 1 ½ cups dried and soaked shitake mushrooms, sliced)
1 heaping teaspoon dried astragalus powder or 1 teaspoon astragalus extract
6 cloves garlic peeled and finely sliced
1 medium onion cut in half and sliced into half moons
4 stalks celery sliced diagonally
3 carrots, sliced
1 medium yam peeled and cubed
1 bunch of fresh spinach, washed, drained, stems removed and coarsely sliced or 8 cups of fresh baby spinach leaves
¼ cup finely grated fresh ginger root (with peel) – more if you like
¼ teaspoon cayenne pepper
¼ – ½ teaspoon saffron stamens (optional)
Olive oil (organic)
Sea salt
freshly ground pepper