GutRx 20 Minute Pesto Chicken With Bok Choy And Polenta - Simply SIBO

GutRx 20 Minute Pesto Chicken With Bok Choy And Polenta - Simply SIBO

simplysibodiet.com

GutRx 20 Minute Pesto Chicken With Bok Choy And Polenta - Servings - - My Notes - INGREDIENTS - 24 ounce Polenta - (see tips) - 4.5 tablespoon Coconut Oil -

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Ingredients

  • 24 ounces Polenta ((see tips))
  • 4 1/2 tablespoons Coconut Oil
  • 1/3 cup Raw Macadamia Nuts ((soaked for 20 minutes, drained & rinsed) )
  • 1/4 cup Pine Nuts (roasted)
  • 1 cup Basil Leaf ((lightly packed) )
  • 1 bunch Chinese (Garlic) Chives ((green parts only))
  • 1/4 cup Extra Virgin Olive Oil
  • 1/2 teaspoon Sea Salt
  • 1/8 teaspoon Freshly Ground Pepper
  • 4 medium Boneless Chicken Breast (butterflied)
  • 1/2 cup Coconut Flour
  • 3 tablespoons Sesame Seeds
  • 4 medium Bok Choy (chopped)

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