Canned White Bean Stew
This is a simple and healthy dish. Beans are considered brain-food. Use canned beans and cook this undemanding food with onion, garlic, and tomato sauce. Just remember that canned foods are pretty...
Ingredients
- 2 tablespoons of vegetable oil
- 1 onion, diced
- 2 garlic cloves, crushed
- 1 teaspoon paprika powder
- salt
- pepper
- 6 ounces of canned white beans
- 1 bay leaf
- 1 cup vegetable stock
- ¼ cup tomato sauce
- 1 cup cooked rice for garnishing (optional)
- fresh parsley for garnishing (optional)
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