Metabolic Health: Fermented Jalapeños
Metabolic Health: Fermented Jalapeños. A spicy, tangy snack packed with beneficial probiotics.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Cooking tools:
- Mason jar
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Refrigerator
Ingredients
- 10 fresh jalapeños (500g)
- 4 cloves of garlic
- 2 cups of water (480ml)
- 2 tablespoons of sea salt (30g)
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