Aam kela smoothie Recipe - Calories, Nutrition & GI | Clearcals
Aam kela smoothie has 581.8 calories per serving (1 Glass) — that's 227.3 calories per 100g. It provides 5.1g protein, 136.9g carbs, and 1.5g fat. With a low glycemic index (GI: 48), this recipe is...
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Ingredients
- 1 Tea Spoon of Honey
- 100 Grams of Banana ripe robusta
- 50 Grams of Mango ripe kesar
- 100 Milliliter of Curd
- 1 Grams of Cinnamon
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