The Best Slow-Cooked Bone Broth 3 Ways - Diet Doctor

The Best Slow-Cooked Bone Broth 3 Ways - Diet Doctor

www.dietdoctor.com

Super simple to make and perfect on keto. Your choice! Prepare by 1) Instant Pot/pressure cooker 2) Slow cooker or 3) Stovetop. Bone broth is your best friend during intermittent fasting... or...

View Original

Share this recipe:

Ingredients

  • 5 lbs beef bones, or lamb, or a combination of the two
  • 3 tbsp coconut oil
  • 1 yellow onion, roughly chopped (optional)
  • carrot roughly chopped (optional)
  • 1 whole garlic unpeeled & slightly crushed (optional)
  • 1 tbsp salt
  • 1 tsp black peppercorns
  • fresh thyme or fresh parsley
  • 1 tbsp white wine vinegar
  • water

More Like This