Frozen Yoghurt Facts: Benefits, Nutrition & Myths
Find out what frozen yoghurt actually contains, how it compares to ice cream, and how to make a healthier batch at home with simple swaps you already know.
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Ingredients
- 2 cups thick hung curd or Greek yoghurt
- 3 to 4 tablespoons honey or sugar, adjusted to taste
- 1/2 teaspoon vanilla extract (optional)
- 1/2 cup fruit puree, such as mango or strawberry (optional)
- A small pinch of salt
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