Recipe: Keto Scotch Eggs – KETO-MOJO
With a crunchy exterior and a soft egg interior, scotch eggs are usually carb-heavy, but not this keto version. It has only 1 net carb!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at keto-mojo.com.
Ingredients
- 2 tsp olive oil, plus extra for hands
- 7 large eggs, divided
- 1¼ pound ground sausage meat
- 1 Tbsp spicy brown mustard
- 1 Tbsp chopped fresh parsley (or 1 tsp dried parsley)
- 2 Tbsp half and half (or light cream)
- 1/2 cup pork panko
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