Chicken Roulades with Tapenade and Prosciutto recipe for managing PCOS and pregnancy on Fertility Ch

Chicken Roulades with Tapenade and Prosciutto recipe for managing PCOS and pregnancy on Fertility Ch

fertilitychef.com

Whip up a quick and easy weeknight meal with chicken roulades stuffed with homemade tapenade and thin slices of prosciutto.

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Cooking tools:

  • Food processor
  • Meat tenderizer
  • Wax paper
  • Skillet
  • Toothpick
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 4 chicken breasts (See Kelly's Notes)
  • 1/2 cup sundried tomatoes packed in oil
  • 2/3 cup pitted Kalamata olives
  • 3 cloves garlic
  • 3 Tablespoons lemon zest
  • 1/2 cup bread crumbs
  • 4 thin slices prosciutto
  • Olive oil, for sautéeing

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