Cod goujons with tempura chips | Tesco Real Food

Ingredients

• 4 tbsp plain flour
• 1 egg, beaten
• 8 slices wholemeal bread, crusts removed and made into breadcrumbs
• 500g (16oz) cod loin, cut into thick strips
• 75g (3oz) plain flour
• 2 tbsp cornflour
• pinch of salt
• 200ml (7fl oz) ice cold sparkling water
• 1 red pepper, deseeded and cut into strips
• 200g (7oz) unpeeled sweet potato, cut into chips
• 1 medium courgette, cut into chips
• 4 tbsp vegetable oil for deep frying
• sweet chilli dip, to serve (optional)