Tomato Basil Cod with Mediterranean Vegetables - The Acne Nutritionist Maria Marlowe

Ingredients

• 2 tsp extra virgin olive oil
• 1 cup red onion (diced)
• 2 cloves garlic (chopped)
• 1 Tbsp capers
• 2 Tbsp kalamata olives (chopped)
• 3/4 tsp dried oregano
• 1 jar tomato sauce ((approximately 20 ounces) )
• 1/4 tsp unrefined salt (real, pink, or Celtic salt) ((or more to taste) )
• 1/4 tsp black pepper
• 1 large green zucchini (sliced thin)
• 1 cup artichoke hearts (jarred) (chopped)
• 1/2 cup grape tomatoes or cherry tomatoes (sliced in half)
• 2 4 oz wild cod fillet (4-6 oz each)
• 1/2 lemon (sliced thin)
• 2 Tbsp kalamata olives, pitted (chopped)
• 2 Tbsp fresh basil leaves ((optional))