Pan-Seared Mediterranean Cod in Tomato Basil Sauce - Easy Mediterranean Recipes

Pan-Seared Mediterranean Cod in Tomato Basil Sauce - Easy Mediterranean Recipes

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Finding a healthy cod dinner that tastes like a gourmet coastal meal but takes less than 30 minutes is the ultimate weeknight win. This Pan-Seared Mediterranean

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Ingredients

  • 4 6-oz Cod Fillets
  • 3 tbsp Extra Virgin Olive Oil
  • 4 cloves Garlic minced
  • 1 cup Cherry tomatoes halved
  • 1 can 14 oz Crushed tomatoes
  • 1/2 cup Fresh basil chopped
  • 1 Lemon juiced and zested
  • 1 tsp Dried oregano
  • 1/2 tsp Red pepper flakes
  • Salt and pepper to taste

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