Easy Veggie Rice Balls Recipe – EatWell Magazine

Ingredients

• 1 cup uncooked organic brown rice (approx. 3 cups cooked rice)
• Olive oil
• 1 small onion, finely chopped
• 150g organic firm tofu, finely chopped
• 2 cloves garlic, minced
• 1 cup finely grated carrot
• ⅔ cup corn kernels
• 1 tsp minced ginger
• 260g pumpkin or sweet potato, cooked & mashed
• 2 tbsp organic flaxseeds
• 2 tbsp organic toasted sesame seeds + extra to roll balls in
• ¼ cup organic sunflower seeds
• Handful parsley or coriander, finely chopped
• Small handful seaweed flakes such as dulse, kelp, wakame
• 2 tbsp organic tamari or coconut amino acids