Raspberry Pear and Pineapple Smoothie -

Name: Raspberry Pear and Pineapple Smoothie -
Ingredients: 1/2 cup frozen raspberries; 1 cup frozen pineapple; 1 sliced (small) pear; 1/4 cup frozen strawberries; 2 cups Lowfat Raspberry Kefir; Optional (for added protein, flavor, texture): 2 tbsp. hemp seeds, chia seeds, etc.; Topping: sliced pineapple and pear on the side of the glass

lifewaykefir.com

This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Kefir.

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Ingredients

1/2 cup frozen raspberries
1 cup frozen pineapple
1 sliced (small) pear
1/4 cup frozen strawberries
2 cups Lowfat Raspberry Kefir
Optional (for added protein, flavor, texture): 2 tbsp. hemp seeds, chia seeds, etc.
Topping: sliced pineapple and pear on the side of the glass