Wheat Berry Salad - Purdue Extension Nutrition Education Program

Ingredients

• 1 cup dry wheat berries (about 7 ounces)
• 1 1/4 cups carrots, peeled and diced
• 1 1/4 cups red bell pepper, seeded and diced (about 2 small peppers)
• 1 cup celery, diced
• 1/2 cup green onions, sliced
• 1/4 cup fresh parsley, minced
• 1/2 cup unseasoned rice vinegar
• 2 tablespoons water
• 1 1/2 teaspoons vegetable oil
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt