Stuffed portobello mushrooms with roasted garlic sauce

Stuffed portobello mushrooms with roasted garlic sauce

www.sanitarium.com

These easy stuffed mushrooms are loaded with a delicious mix of brown rice, kale and Italian herbs. Slice and scoop up the divine cashew cream garlic sauce for a mouth-watering bite, that is also...

Keywords

  • stuffed portbello mushroom
  • garlic sauce
  • italian herbs
  • protein and fibre dish
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Baking sheet
  • Oven

Ingredients

  • 4 large portobello mushrooms
  • 1 cup cooked brown rice
  • 1 cup kale, finely chopped
  • 1 tsp Italian mixed herbs
  • 1/2 tsp garlic powder
  • 1 tbsp olive oil
  • Cashew cream roasted garlic sauce:1/2 cup raw cashews, soaked in water for 30 minutes
  • 1/4 cup water
  • 2 cloves garlic
  • 1 tbsp Parmesan cheese, grated
  • 1 tbsp lemon juice
  • Optional garnish:Chopped fresh parsley

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