Chinese Stir-Fried Vegetables over Rice

Ingredients

• 1/4 c Dry sherry
• 1 c Mung bean sprouts
• 1/2 ts Chinese five-spice powder
• 1/2 c Broccoli florets broken into pieces
• 1 tb Arrowroot powder
• 1 ts Garlic minced
• 1 tb Low-sodium soy or tamari sauce, or to taste
• 1/2 c Red bell pepper Julienned
• 1 c bok choy Sliced
• 1 c Onion thinly sliced
• 1 ts Ginger root grated
• 1/2 c Mushrooms sliced
• 1/4 c Chicken Stock Defatted