Best Chickpea Stew Recipe - How To Make Tomato Chickpea Stew

Best Chickpea Stew Recipe - How To Make Tomato Chickpea Stew

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Inspired by Spanish chickpea stews, this version has plenty of sweet crushed tomatoes, a handful of spinach, and lots of chickpeas for an easy weeknight stew that pairs perfectly with rice or bread.

Keywords

  • American
  • Spanish
  • autumn
  • dairy-free
  • gluten-free
  • heart-healthy
  • lunch
  • nut-free
  • stews
  • weeknight meals
  • winter
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Ingredients

  • 3 tbsp. extra-virgin olive oil, divided
  • 1/2 large red onion, minced
  • 6 cloves garlic, minced
  • Kosher salt
  • 1 tsp. smoked paprika
  • 1 tsp. freshly ground black pepper
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 anchovy fillet (optional)
  • 2 tbsp. tomato paste
  • 5 oz. baby spinach
  • 2 (15.5-oz.) cans chickpeas, drained
  • 2 (14-oz.) cans crushed tomatoes
  • 1 tbsp. granulated sugar
  • 1 c. low-sodium chicken broth
  • Freshly chopped parsley, for garnish

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