Best Chickpea Stew Recipe - How To Make Tomato Chickpea Stew
Inspired by Spanish chickpea stews, this version has plenty of sweet crushed tomatoes, a handful of spinach, and lots of chickpeas for an easy weeknight stew that pairs perfectly with rice or bread.
Keywords
- American
- Spanish
- autumn
- dairy-free
- gluten-free
- heart-healthy
- lunch
- nut-free
- stews
- weeknight meals
- winter
Ingredients
- 3 tbsp. extra-virgin olive oil, divided
- 1/2 large red onion, minced
- 6 cloves garlic, minced
- Kosher salt
- 1 tsp. smoked paprika
- 1 tsp. freshly ground black pepper
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 anchovy fillet (optional)
- 2 tbsp. tomato paste
- 5 oz. baby spinach
- 2 (15.5-oz.) cans chickpeas, drained
- 2 (14-oz.) cans crushed tomatoes
- 1 tbsp. granulated sugar
- 1 c. low-sodium chicken broth
- Freshly chopped parsley, for garnish
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