Healthy Recipe: Arugula Salad with Herb Dressing

Ingredients

• 2 T fresh parsley, torn
• 2 T fresh basil, torn
• 4 large handfuls fresh arugula
• 1/4 red onion, shaved
• 1/2 cucumber, shaved
• 1 small tomato, diced
• 2 oz. feta cheese, crumbled
• 1 C shredded roasted chicken breast (optional)
• 2 T extra virgin olive oil
• 2 T fresh lemon juice (about one whole lemon)
• approx. 2 T each fresh thyme, rosemary, chive, finely chopped
• 1 T coarse dijon mustard
• pinch of sea salt & a few grinds of coarse black pepper