Nikki's Bean Quesadillas with Avacado Dip | VegWeb.com, The World's Largest Collection of Vegetarian

Ingredients

• 4 tablespoons vegetable oil, divided
• 1/2 medium onion, chopped
• 1/2 bell pepper, chopped
• 1/4 to 1/3 cup mild chili pepper, diced
• 3 cloves garlic, minced
• 3/4 (15 ounce) can refried beans
• 1/2 cup vegan cheddar cheese, shredded
• 3 (6") tortillas (I use jalapeno cilantro flavored tortillas)
• 1/2 cup salsa
• 1/2 cup vegan sour cream or vegan mayonnaise
• 1 avocado, mashed
• 2 green onions, thinly sliced
• 1 grape tomato, seeded and diced