Rice and black bean pilaf Recipe | Food Network UK
This mouth-watering recipe is ready in just 1 hour and the ingredients detailed below can serve up to 4 people.
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Saute pan
- Stove
- Fork
- Spoon
- Serving bowl
- Can opener
Ingredients
- 225g brown rice, uncooked
- 560ml low-sodium chicken stock
- 1 tablespoon olive oil
- 1 small onion, diced (130g)
- 2 cloves garlic, minced
- 2 teaspoons fresh chopped oregano or 1 teaspoon dried
- 1 stalk celery, finely diced
- 1 large carrot, finely diced
- 1 teaspoon ground cumin
- 1/2 teaspoon dried chili flakes
- 1 (440g) tinned low-sodium black beans, drained and rinsed
- 2 teaspoons finely chopped parsley leaves
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