Multifruit and Tofu Smoothie : Cocktail recipe Multifruit and Tofu Smoothie

Name: Multifruit and Tofu Smoothie : Cocktail recipe Multifruit and Tofu Smoothie
Ingredients: 310 ml of orange juice, preferably calcium-fortified; 1 banana; 310 g of frozen berries (such as raspberries, blackberries, blueberries, and/or strawberries); 120 g of low-fat silken tofu or low-fat plain yogurt; 15 g of sugar (optional)

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Recipe Multifruit and Tofu Smoothie: discover how to make this delicious cocktail

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Ingredients

310 ml of orange juice, preferably calcium-fortified
1 banana
310 g of frozen berries (such as raspberries, blackberries, blueberries, and/or strawberries)
120 g of low-fat silken tofu or low-fat plain yogurt
15 g of sugar (optional)