Vegan Stew with Dumplings - Vegan and Oil-free Recipes - ZardyPlants

Vegan Stew with Dumplings - Vegan and Oil-free Recipes - ZardyPlants

zardyplants.com

This creamy Vegan Stew with Dumplings is tasty, satisfying and easy to make. Ready in 30 mins, this cozy stew features fluffy dumplings.

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Ingredients

  • 1 cup all purpose flour (see note 1)
  • 1 tsp baking powder (see note 2)
  • ¾ tsp sea salt
  • 2 tbsp coconut milk (or melted vegan butter/neutral oil)
  • ⅓ - ½ cup warm water
  • 1 medium sweet or yellow onion, diced
  • 3 ribs celery, sliced thinly
  • 3 medium carrots, sliced thinly
  • 3-4+ (to taste) cloves garlic, minced
  • 1 cup white or crimini mushrooms, chopped
  • 1 cup baby spinach or other greens
  • 1 15-oz can (or 1 ½ cups) butter beans (or beans of choice)
  • 4 cups vegetable broth (see note 3) + 2 cups water
  • 1 tsp dried Italian herbs blend
  • ½ tsp smoked paprika
  • ¼ - ⅓ cup canned coconut milk (see note 4)

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